Resurrect Health | Feeding Your Body Back to Life

Suffer from food cravings?

My mission is to EMPOWER YOU TO

resolve your physical attraction to foods and

your emotional attachment to foods

so you can LOSE WEIGHT FOR LIFE!

Is Your Relationship with Food Keeping You From Losing Weight?

Fret no more because you’ve come to the right place to put food, and your relationship with food, in its proper place. After several years of working with many clients I’ve realized two things. Most women have either a physical attraction to foods or an emotional attachment to foods. And unfortunately, many women suffer from both!

Loving food is fine, but if you are “crazy in love” with food, your relationship with food is likely the reason why you haven’t been able to lose weight and keep it off. But the good news is this…I’ve helped a lot of women (and men) overcome these challenges and I can help you too! My weight loss programs are strategically designed to educate, inspire, and support you to:

Face Your Physical Attraction to Foods
Fix Your Emotional Attachment to Foods
Fulfill Your Lifelong Commitment to Permanent Weight Loss

Why Should You Hire ME as Your Personal Coach?

I am extremely passionate about empowering women to resolve their physical attraction and emotional attachment to foods so they can lose weight for life! I am deeply rooted into helping women reach their desired weight and I do this by practicing a holistic approach to losing weight. I will help you develop a deeper understanding of the foods and lifestyle choices that work best for you and recommend lasting changes that will improve your overall health. My vision for you is to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline…now how many weight loss programs can say that (and really mean it)?

Although I focus on key nutritional concepts, like calories, carbs, fats, proteins, etc., my approach does not to dwell on them. What does this mean for you? It means that I also look at how the various areas of your life are connected. In other words, does stress at your job or in your relationship cause you to overeat? Does the lack of sleep or your low energy levels prevent you from exercising? As we work together, I will look at how various areas of your life may be contributing to your weight gain and provide you with customized bite-sized recommendations to address those challenges…and you can’t get this successful weight loss approach from anyone else!

How Can You Benefit From Nutritional Coaching?

I help women lose weight for life with smart nutritional coaching online via email or Skype or over the telephone. My weight loss programs start with a FREE initial consultation where we will have an open dialogue about your health history, your weight loss goals, and your challenges with food. From this wellness assessment, I will design a customized weight loss programto meet you where you are and take you to the next level to achieve the weight loss goals you have set for yourself. Once you complete my weight loss programs, you will experience a complete transformation in your relationship with food. You will see improved results in your weight, your body image, your energy level, your confidence, and last but definitely not least, your overall health. By enrolling in one of my 90-day coaching programs (online or teleseminar format), you’ll learn how to develop better eating habits. Think you’re already eating healthy and don’t need my help? Think again. Misleading nutritional information is one of the biggest reasons women struggle with losing or maintaining their weight.

If you’ve come here looking for a shortcut to losing weight fast, you might as well leave now, because you’re in the wrong place. But if you’re here because you want to achieve permanent weight loss and a healthier lifestyle without crash dieting, you’re in the right place.

With a Certified Holistic Health Counselor as your personal nutritional coach, you’ll discover how to:

Lose weight and keep it off
Eat healthier without breaking the bank
Plan your meals effectively to prevent fast food stops
Enjoy food without restriction or guilt
Lose weight without compromising your health

Exercise Alone Is NOT the Answer

You might think that as long as you exercise, you can eat what you want and still lose weight. This simply doesn’t work. Research has proven that maintaining a healthy weight is 80% diet, 20% exercise.

With my 90-day nutritional coaching programs, you’ll get a fresh, all natural approach to weight loss. This isn’t another diet. Diets are temporary, and many of them are unsafe and unhealthy. It’s not about food restriction either. It’s about sound nutritional education.

You’ll learn everything you need to know to feed your body back to life.

Below are just a few of the success stories my very own clients have experienced…

Lose weight permanently
Transform your body
Deconstruct cravings
Find comfort in cooking
Utilize portion control

Increase self-confidence
Increase your energy level
Achieve and maintain your ideal weight
Improve your personal relationships and your support systems

Integrate new and better foods into your palette
Set and accomplish goals in a way that is empowering and exciting
Make smarter food choices at the office, on the road, and on-the-go

FREE CONFERENCE CALL

TOPIC: "Are Energy Drinks Good for You?"

WHEN: Wednesday, February 1st at 12:15pm EST.

Register below to obtain the dial-in number and passcode:

Testimonials

Teleshia, your sugar workshop was AMAZING! I didn’t know that I was addicted to sugar. I’m actually mad at myself for taking so long to implement the recommendations you gave me. They were a lot simpler to implement than I realized. I’m not afraid of change anymore. — B. Marshall

Teleshia, as you know, I am absolutely thrilled about the amount of weight I lost in your program (53 pounds and counting…). But I am even more excited that you have helped me improve my confidence in myself. My self-esteem has NEVER been higher in all of my adult life. I am no longer embarrassed about my body. I feel so much better on the inside and outside — W. Swain

Teleshia, I must admit I was not too enthused about taking your class because I thought I knew all I needed to know about nutrition. I was WRONG! This program turned out to be great. As a result of this program, I learned that exercise is great, but if you do not eat healthy, you are wasting your time exercising. Thanks Teleshia! — V. Gay

Your program provided me with valuable tools to help me improve the choices that I make for my health and life. The two most significant things that I learned in your class that really changed my life was the lesson on reading labels. I never knew what the information on the labels really meant when I was reading them until after I took your class. And the discussions about the importance of sleep and its effect on health and weight. — P. Washington

Your Eating for Energy workshop was phenomenal. I never knew that my being fatigue was contributed by the types of foods I was eating. Now I have more energy…which means, I get a lot more stuff done. But now, I don’t have any more excuses to exercise J. Thanks Teleshia for the great information you shared. — K. Anderson

Okay, Teleshia, you’ve made me a believer. I am still shocked that I was able to lose weight in your program. I have to admit that I was skeptical at first…because you’re program is completely different from the tons and tons of other weight loss programs I’ve done. But YOU did it…I was able to lose 25 pounds and I’ve managed to keep it off. Thank you so much! — L. Moore

Teleshia, I had to write to tell you that I am shocked that 3 months after your program has been over, I still have kept all of my weight off and I am still losing. Your permanent weight loss programs really do work! I can’t thank you enough for working with me and supporting me. The things you taught me will be with me FOREVER. — T. Brown

THANK YOU for teaching me so much about eating right. I realized that I had to stop believing all the nutrition hype that’s out there…because half of it is wrong! I had absolutely no idea how much bad information I thought was true. Now that I’ve taken your program, I’m excited about the 38 pounds I’ve lost so far. I am thankful for you (and so is my husband)! — S. Johnson

Legal Disclaimer: The information provided on this website is for informational purposes only. It is not intended as a substitute for advice from a physician or other licensed health care professional. As always, it is strongly recommended that you seek the advice of your physician before beginning or participating in any fitness, wellness, nutrition, or weight loss program. Every effort has been made to accurately represent our programs and its potential. The testimonials and examples used are exceptional results, may not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on his or her desire, dedication, and perseverance.

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