Health & Wellness Services


Virtual Kitchen Makeover

I will send you a virtual refrigerator and pantry tour offering detailed explanations of good foods vs not so good foods.

 
 
 
 The cost of this service is only $49 (valued at $59).

Click on the button below to jumpstart your path for healthy eating!

 

Virtual Grocery Store Tour

I will send you a virtual grocery store tour and offer offering detailed explanations of how grocery stores operate in laying out fresh, frozen, and other packaged foods.

 
The cost of this service is only $49 (valued at $59).

Click on the button below to jumpstart your path for healthy eating!

 

Meal Plan Options

I will send you a survey to complete. From the results, I will analyze the data and design a meal plan option for you to help you eat healthy foods, watch your portion size, and take the guesswork out of planning meals.
 
The cost of this service is only $75 (valued at $129).
 
Click on the button below to jumpstart your path for healthy eating!

 

Food Journal Analysis

I will send you a food journal to complete. From the results, I will analyze the data and schedule a 30-minute coaching call to provide you with specific, easy-to-implement bite-sized recommendations to achieve your goals.
The cost of this service is only $99 (valued at $125).

Click on the Food Journal button below to jumpstart your path for healthy eating!