Health & Wellness Services
I will send you a virtual refrigerator and pantry tour outline that includes detailed explanations of the good foods vs. the not so good foods so you know how to fill your kitchen.
The cost of this service is only $49 (valued at $59).
Click on the button below to jumpstart your journey to healthy eating!
Virtual Grocery Store Tour
I will send you a virtual grocery store tour outline that includes detailed explanations of how grocery stores operate in laying out fresh, frozen, and other packaged foods and where you will find the healthy foods hidden.
The cost of this service is only $49 (valued at $59).
Click on the button below to jumpstart your journey to healthy eating!
I will send you a survey to complete. From the results, I will analyze the data and design a meal plan option for you to help you eat healthy foods, watch your portion size, and take the guesswork out of planning meals.
The cost of this service is only $75 (valued at $129).
Click on the button below to jumpstart your journey to healthy eating!
I will send you a food journal to complete. From the results, I will analyze the data and schedule a 30-minute coaching call to provide you with specific, easy-to-implement bite-sized recommendations to achieve your goals.The cost of this service is only $99 (valued at $125).
Click on the Food Journal button below to jumpstart your journey to healthy eating!
